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8 Low Glycemic Index Fruits for a Diabetes-Friendly Diet

The American Diabetes Association (ADA) recommends people with diabetes to limit their carbohydrate intake because carbohydrates are considered as unhealthy for diabetics. That’s why the association has been urging people with type 2 diabetes with its Food and Nutrition Guidelines for Americans and other health organizations to eat less sugar- and starch-rich foods. In fact,…

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Stomach Ulcer Diet

Wounds that get in the lining of your stomach are called stomach ulcers. The U.S. Academy of Gastroenterological Research, an organization of gastroenterologists, reports that there is no special diet particular to patients with ulcers. Simple foods won’t cause ulcers or make symptoms worse. Researchers now distinguish between nutrient-rich foods and foods that contain substances…

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What Magnesium Supplements Can Do for Weight Loss?

Magnesium is a vital mineral that your body needs in order to function. It helps you do the many things it is associated with, including produce energy, maintaining blood sugars, and promoting essential chemical reactions in your body. Magnesium helps the function of your body by assisting with nerve impulses, muscle contraction, and normal heart…

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12 of the Best Foods for Your Healthy Weight Journey

Every individual is unique, and no two people’s bodies look exactly the same. While weight loss is not a magical bullet for health, and not everyone is required to pursue weight loss, it may be something that you might want to work toward to feel your healthiest. Varied eating patterns can directly affect your wellness….

What You Need to Know About Kidney Failure, Symptoms and Treatment

What is kidney failure? Your kidneys are located near the lower back of your body. One kidney is on every side of your spine. Your blood is filtered and toxins are removed from your body. Kidneys pass toxins to your bladder, which your body next removes, toxins during urination. Kidney failure occurs when your kidneys…

Diabetes-specific diet for the people needing treatment: superior foods to select and more

Determining the best foods to include in your diet plan when you have diabetes does not have to be tough. Concentrate primarily on managing your blood sugar levels since that is your main goal. It’s also essential to eat healthy foods that help reduce the risk of other diabetes complications, like heart disease. Your diet…